Wellbeing & Support

Children & Young People’s Emotional Wellbeing Online Training and Support


Conversations around Mental Health

How to have a conversation with a child or young person, incorporating lived experience of the importance of early conversations with the HEY Mind young people’s Ambassadors

Produced by Hull & East Yorkshire Mind



Normalising Anxiety

Normalising anxiety using resources and tasks provided in the Chameleon lesson plans and other resources provided to settings. To include tools and techniques for managing anxiety and boundaries around appropriate referrals to services.

Produced by Hull & East Yorkshire Mind



Anxiety & Trauma

Looking out for signs and symptoms of anxiety and trauma, incorporating lived experience of HEY Mind young people’s Ambassadors. Signposting to resources provided through Headstart and Hull City Services – Educational Psychology

Produced by Hull & East Yorkshire Mind



Introduction to Mindfulness

An introduction to Mindfulness as a useful coping strategy for children and young people.

Produced by Hull & East Yorkshire Mind




Understanding Behaviour

Understanding behaviour, where does it come from, what might it be telling us and how do we manage and respond in a way that creates positive outcomes, including young people’s views.

Produced by Humber Teaching Foundation Trust



Supporting your own Mental Health and wellbeing

A bite-size session to support your own mental health and wellbeing, with proactive tips on managing anxiety and stress.

Produced by Hull & East Yorkshire Mind



Supporting family wellbeing

Understand the 5 ways to wellbeing and advice on sleep, eating and routine.

Produced by Hull & East Yorkshire Mind



Understanding Identity

Understanding the importance of people’s identity and top 10 tips to support young people.

Produced by Step Out Project




Starting Secondary School (Peer Mentors)

A short film aimed at young people transitioning from Primary to Secondary school. The film includes both staff and peer mentors outlining the project and the support they can receive to enable a positive transition.

Produced by Cornerhouse Yorkshire